Today I'm tipping the scales at 184.2! That means I only have four more pounds to my previous goal weight. However I've decided to set a new goal weight of 177, which would mark an even 50 pounds lost being a vegan. It's very exciting- all of this. I'm very confident that I can lose the other 4 pounds in the next 11 days if I work out hard and stay strict on my diet. I certainly feel a lot better and I feel more confident about the way that I look, which is very hard for me to admit because I don't think I ever have before. I'm starting to really experience what many people experience when they look at themselves and wish that they were fit like all the people on P90 X. It's not even that those looking at those people think that they are fat or anything, it's just that they wish that they were very fit and muscular, which I'm really starting to understand and see the potential for now that I'm skinnier.
Once I reach my goal weight of 177 ish I will post three photos, the first of me on a day close to when I started my diet (March 1) when I weighed 227. The second will be me now weighing 177 so you can witness the total loss of 50 pounds in 3 months. Obviously it will be a real photo unedited so you can really see the effectiveness of a vegan diet without doctoring up the photos like they do on television. Then I will post a photo of myself just two years ago when I weighed 257 and I really decided at that point to get my health straight. From that day two years ago to today I will have lost 80 pounds. That is absolutely ridiculous to me!!! Cannot believe that I had just 80 pounds of extra weight sitting on me that I did not need. I am so excited to weigh 177 pounds. That's just seven more pounds from now!
I know it seems like I say it a lot but I can't explain how much better I feel, how much better I'm sleeping, and how much happier I am overall because everyone can tell and so can I! It seems like at least every day I have someone coming up to me saying"Kendal, bro you are looking so skinny!"
More soon
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