Monday, November 17, 2014

Day 5

Another pound down today. On Monday nights I teach an audio engineering class.    Sometimes it's hard not to eat poorly on Mondays because my class is from 6 to 10 PM, And that means I'm usually hungry after 10. But I don't like eating after 8pm. It keeps me awake and it doesn't give my body enough time to really process it, So I feel like it's just sitting in my stomach while I sleep. 

So on Mondays that means I usually have either a single large lunch, or a brunch type meal and a mid sized dinner at 430 ish. Really tricky to time it all correctly Where I don't feel bloated in my class but I don't feel hungry afterward. 

We have some breaks during class, so I could bring a snack...

Anyway. Lot of things to do today. Wish I had more time to ramble.

Day: 5
Pounds lost: 7lbs
Days to go: 85
Pounds to go: 28lbs



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